SERVICES I OFFER

INDIVIDUAL THERAPY

Some reasons to seek individual therapy may include:

• stress or anxiety 

• depression, including postpartum

• academic/career choice confusion

• financial stress

• grief/loss issues

• identity concerns (e.g. ethnic/racial;  sexual orientation, spiritual)

• transition to parenthood

• life changes

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For adult individual therapy, the type of therapy utilized depends on the unique needs and strengths of each person seeking assistance.  For this reason, each counseling experience is unique, just as every individual is unique. Call to learn more!

COUPLES THERAPY

Couples therapy focuses on you and your partner's relationship. This may include learning better ways to communicate with each other, build greater intimacy, learn ways to reduce conflicts and arguments, etc. This type of therapy can also include individuals who are going through a divorce or separation and would like to better deal with this difficult transition.

FAMILY THERAPY

The goal of family therapy sessions is to help family members improve communication, solve family problems, understand and handle special family situations (for example, death, serious physical or mental illness, or child and adolescent issues), and create a better functioning home environment.

CHILD PSYCHOTHERAPY

Do you notice a change in your child's behavior that concerns you? Have they become more isolated, fearful, aggressive? Has your relationship with your child been affected? Therapy may be able to help. I have specialized training in being able to provide therapy to infants and preschoolers. Please contact me to learn more.